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Monthly Archives: February 2017


Health
Coconut milk and coconut oil on wooden table
February 1, 2017 0 Comments

Skincare is Not Just for Girls – 4 Natural Moisturizers

As the winter months close in, you will start to feel that itchy tightness in your skin as your face […]

Health
preview-full-6-Ingredient-Lemon-Ginger-Liver-Detox-Juice-to-Stop-Your-Body-From-STORING-Toxins-in-FAT-compressor beetroot apple
February 1, 2017 0 Comments

6 Step Liver Detox to Help Bloating

Whether you have had a few solid days drinking or you feel a little bloated, giving yourself a liver detox […]

Nutrition
sliced banana chips
February 1, 2017 0 Comments

4 Snacks to Avoid and their Healthy Replacements

Snacking has got somewhat of a bad name for itself as it leads to excess weight gain without you even […]

Nutrition
salmon sushi roll
February 1, 2017 0 Comments

How Sushi Keeps You Cancer-Free and Ticking Over

Sushi is a relatively new delicacy in the Western world; introduced with the last decade or so. In years gone […]

Fitness
preview-full-morning-workout running
February 1, 2017 0 Comments

4 Surprising Body and Mind Benefits of Running

Running is perhaps the oldest form of exercise to human nature. Human beings are built for endurance due to our […]

Sex
couple having sex woman against wall
February 1, 2017 0 Comments

Tips and Tricks for Men to Last All Night Long

Are you a quick-fire agent? Do you find yourself a little fast on the trigger? Or is our lady so […]

Health
flexible man doing yoga full body bend
February 1, 2017 0 Comments

3 Easy Inversions to Rid Your Mind of Anxiety

Mental health is more predominantly approaching the forefront of the public sphere, however, there is still a certain level of […]

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