Losing weight is usually one of the primary goals of men and women all around the world now with the […]

This sounds ridiculous right? Well, a new diet called the lectin-free diet claims that some “healthy” foods can actually cause […]

The underarm is a problem area for many of us while trying to lose weight, as this area is prone […]

There are literal millions of pieces of advice about losing weight floating around there on the internet. The problem is, […]

We are all looking for the holy grail when it comes to weight loss, something that can magically shed our […]

Metabolism and weight loss always come up when discussing one or the other for good reason, metabolism is what turns […]

When it comes to losing weight, being cautious of what you eat and how much you eat them is essential. […]

Drinking juice is fine, though it’s not as healthy as eating fresh fruits and veggies, which are loaded with vitamins, […]

Food is life, truly, but eating too much can compromise said life. Haven’t you heard? Eating unhealthy and eating a […]

Unless you have been living under a rock or in an isolated cave system somewhere, you are well aware of […]